Description:
Enjoy an energizing workout with a group! In this class, participants will use light weights, leg exercises, & flowing movements to improve muscle strength, heart health and balance. Come be a part of a group taking steps to improve their health!
Please bring your own weights, water bottle, and wear exercise-appropriate clothes.
Availability:
Session Spots Available: 19
Online Spots: 19
In Person Spots: 19
Resident Spots: 19
Non-Resident Spots: 19
Activity Dates, Days, Times:
Start Date: Tue, 05/31/2022
End Date: Thu, 08/18/2022
Days/Times: Tue, Thu 09:00 AM - 10:00 AM
Number Of Sessions:
24
Class will not meet on: